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Optimal Wellness

About The Pescetarian Girl

Hi, I am Regina Brown a certified Wellness and Transformation Coach.  I help busy women create healthy habits and lifestyles around self care, wellness, and healthy eating.

I believe in a Holistic approach to help you meet your health needs and goals while also focusing on your total self care. The goal is not to focus on diets or calorie counting or even how many carbs you have or have not consumed.

I will coach my clients to learn being an individual is key in your journey and also how self care and food make a connection with your overall health.   If you are ready to transform to a better you letʼs work together and make your transformation a reality.

Affliates & Partners

Services

Transformation Coaching

Are you not meeting your highest potential? Let’s talk and see how we can begin the transformation to a new and better you.

Wellness Products

Check out our full line of Iaso detox tea with full-spectrum hemp extract, which not only aids with weight loss but you will also see improved sleep and a boost of energy.

Meal Recipe Subscription

Looking for recipes to meet your individual needs? Subscribe to our meal recipe service for your healthy options.

I DONT KNOW WHAT TO EAT

9 Easy Meals With Soul

by Pescetarian Girl

Apparel and More!

Looking for apparel to show off your lifestyle?  Wanting to get our exclusive recipes? Visit the the PG Store for all your lifestyle needs.

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